When you stop drinking alcohol, it can put you in control of your diet to choose healthy and nourishing foods. If you’ve committed to stop drinking alcohol, you’ll likely what happens when you stop drinking alcohol notice some positive changes. Trouble sleeping is common after you stop drinking, especially early in recovery. But the longer…
I’ve gone back to school, and I’m close with my family again. I have a supportive girlfriend, and I’m building meaningful friendships. You were just part of a much bigger struggle I had to face within myself. Support, Transition, Action, Resolve, Transformation At least, when thinking about it, I’ve never been truly happy with who…
The hangover after a heavy drinking session can be a thoroughly miserable experience. A combination of dehydration, low blood sugar, and various by-products of alcohol can leave us struggling to move or think. In addition to alcohol effects on dopamine the health consequences, alcoholism contributes to fractured families and drunk driving that kills more than…